2025 Strong B.A.N.D.S.

This year Strong B.A.N.D.S. campaign runs from May 1 through June 7 and features a fresh new retro look and theme: Let's Get Physical!

A detailed 2025 Strong B.A.N.D.S. Guidebook created by IMCOM G9 Sports, Fitness and Aquatics Team and Marketing is currently being developed which provides direction and tips on the campaign. Please work closely with your Strong B.A.N.D.S. event coordinator (usually from your Sports, Fitness, and Aquatics team). Be sure to use all of the marketing materials provided to promote your Garrison Strong B.A.N.D.S. events.


• Post your events on social media and use the Facebook and X covers using #strongbands.


• Add your Strong B.A.N.D.S. events to your garrison's Strong B.A.N.D.S. webpage and link to this webpage.


IMPORTANT NOTE: After April 1, we will be adding a guide from our partner, Human Performance Resources by CHAMP which includes content to help you promote each pillar of "B.A.N.D.S." throughout the month with recommended social media posts with articles. Our other partner is the Exchange.

IMCOM G9 Marketing will be adding content to its Strong B.A.N.D.S. webpage which is https://www.armymwr.com/strongbands and also adding a "Happening" to each garrison homepage which will link to the HQ page. The digital signage ad will be added to the IMCOM Digital Signage Network as well. IMCOM G9 Marketing will be featuring a FLASHBACK FRIDAY Trivia contest on Facebook with a question of the week pertaining to the corresponding pillar of "B.A.N.D.S.". Randomly selected winners who answer the question correctly will receive prizes (e.g. $50 Exchange gift card). Work closely with your Sports Department and Special Event Coordinators to ensure success for your garrison's Strong B.A.N.D.S. events.